Adults with anxiety and panic disorders

Program: Pranayama - Catalyst for Healing

Proprietary approach, based on multiple breathing practices and subtle energy yoga, that activates your own emotional and physical healing mechanisms, and brings you to the state of peace.

Target Audience:

Adults suffering from anxiety, panic attacks, sleep disorders, anxious eating, PTSD, adrenal fatigue, oxidative stress.    

Types of sessions:

60-min Online Consultation trilingual

MAMA YAedit
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1 on 1 in-person 60-min lesson

1on1 lessons
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Private yoga session is the most effective personalized form of training, and the best way to build your body and breath awareness. We usually begin with the brief... find our more

1 Week Immersion

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One week 1-to-1 immersion comprehends seven days in a row commitment 1 hour per day. With the same basics as a regular private instruction, this option is great to... find out more

2-hour Private Workshop

Making Peace with Your Self private ceremony
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Making Peace with Your Self is a private 2-hr workshop / healing ceremony, held in the comfort of your home. It is a fusion of guided meditation, pranayama, energy healing and mindful eating.

Philosophy behind Making Peace with Your Self:  When you reconnect to your breathing, you get in touch with your own subtle inner energies, which we... find out more

 

International Workshop

Anxiety workshop general template 12.11.18 English
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5 hours and weekend long workshop "Making Peace with Anxiety" is a successful fusion of yogic breathing and movements, meditation, neuroscience and deep personal insight brought together by..... find our more

 

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