"If your emotions and state of mind affect your breathing, your breathing can affect your emotions and state of mind" - Yana Kazbekova E-RYT500
This private 2-hr workshop/healing ceremony is for those who:
- suffer from anxiety, chronic or acute stress, sleep or eating disorders;
- live / work in highly competitive and peer pressure environments;
- experience extended emotional exhaustion and are on a quest for healing.
- 2 hrs private session in the comfort of your home.
- NO previous experience necessary.
- Non-restrictive clothing, cushions, blankets, yoga mat or chairs are recommended for comfortable sitting.
- A glass of water for hydration.
- Have a meal NO less than 1 hour before the session.
All rights reserved - 2018