Program: Pranayama – Catalyst for Healing

Proprietary approach, based on multiple breathing practices and subtle energy yoga, that activates your own emotional and physical healing mechanisms, and brings you to the state of peace.

Target Audience:

Adults suffering from anxiety, panic attacks, sleep disorders, anxious eating, PTSD, adrenal fatigue, oxidative stress.    

Types of sessions:

60-min Online Consultation trilingual

• Online 60-min yogic breathing video consultations “Embracing Panic Attacks”, for people with repetitive panic attacks.
• Video consultas de respiracion yoguica “Abrazando Ataques de Panico”, para personas con ataques de pánico repetitivos.
• Онлайн консультации дыхательных практик “Продыши Паничекие Атаки”, для людей с регулярными приступами паники.

1 on 1 in-person 60-min lesson

Private yoga session is the most effective personalized form of training, and the best way to build your body and breath awareness. We usually begin with the brief… find our more

1 Week Immersion

One week 1-to-1 immersion comprehends seven days in a row commitment 1 hour per day. With the same basics as a regular private instruction, this option is great to… find out more

2-hour Private Workshop

 

 

Making Peace with Your Self is a private 2-hr workshop / healing ceremony, held in the comfort of your home. It is a fusion of guided meditation, pranayama, energy healing and mindful eating.

Philosophy behind Making Peace with Your Self:  When you reconnect to your breathing, you get in touch with your own subtle inner energies, which we… find out more

 

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