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Balance for Life

CLASSES random7
Program for Seniors - System of movements, brain re-patterning and breathing techniques.

Subtle Energy Yoga

Eclectic mix of classical Hatha, Raja and Pranayama. Yoga of inner transformation.

Emotional Balance

ANXIETY WORKSHOP AT YOGA WELL 03.19.11 playing the singing bowl1 CROP
Yoga and meditation healing for anxiety, panic and stress disorders.

Wall Yoga

wall yoga
Yoga work at the wall for postural alignment, strength building, stretching and pain relief.

Pranayama in Depth

10.17.15 MEXICO 18
Breathing techniques to open Respiratory System for strong immunity and peaceful mind.

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