Balance for Life Program for Seniors - System of movements, brain re-patterning and breathing techniques. Subtle Energy Yoga Eclectic mix of classical Hatha, Raja and Pranayama. Yoga of inner transformation. Emotional Balance Yoga and meditation healing for anxiety, panic and stress disorders. Wall Yoga Yoga work at the wall for postural alignment, strength building, stretching and pain relief. Pranayama in Depth Breathing techniques to open Respiratory System for strong immunity and peaceful mind. All rights reserved - 2017
All rights reserved - 2017All rights reserved - 2017