We specialize in

Program for Seniors – System of movements, brain re-patterning and breathing techniques.

Eclectic mix of classical Hatha, Raja and Pranayama. Yoga of inner transformation.

Yoga and meditation healing for anxiety, panic and stress disorders.

Yoga work at the wall for postural alignment, strength building, stretching and pain relief.

Breathing techniques to open Respiratory System for strong immunity and peaceful mind.