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In case of feeling unwell, smile.
That’s it. Whether it’s physical or emotional something… do not rush for the pill, acupressure point or even affirmation… Just keep doing what you were doing, but with a smile.
The smile on your face = the smile in your heart = change in your hormones, thus your inner chemistry… And that changes your whole physical and emotional state!
So, change any facial expression you have for a smile and watch what happens! Absolutely proven by me and millions of others.